Coaching supports people to clarify and realize their dreams. Coaching is a form of one-to-one or group work in a professional relationship aimed at helping people get the most out of their lives.

My work involves coaching that addresses a person’s whole life, recognizing that the various aspects of our lives are intricately interwoven on many levels.  The focus is up to the client, and may include career or personal life, relationships, finance, health, recreation, personal growth, or overall satisfaction.  Coaching may address specific projects, overall goals, or general conditions in any of these areas.  Many people come to coaching to help deal with transitions in their lives, helping illuminate the challenges and possible solutions that lie before them. 

Coaching is done either by telephone or in person, with sessions typically lasting 30 minutes to an hour.  Coaching is not advice, counseling, or therapy, though it does involve very direct and personal conversation.  Coaching often includes setting priorities, establishing goals, identifying resources, brainstorming, creating action plans, and making commitments, among other things.  Coaching brings power and focus to our deepest desires.  Ultimately, coaching is about success, satisfaction, and fulfillment – in short, about having an extraordinary life.

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